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SIMPLY STRETCH

posted 11 Mar 2016, 02:23 by clydesdale foodbank

Gentle Yoga for all ages. Kirkton Church Farron Hall, Wednesday’s at 1.30pm from 16th March. Improved flexibility, strength, balance, posture, concentration, lung function, blood pressure, sleep patterns, well-being. 15 mins of deep relaxation at end of each class. Taster class free.

Contact Ann Martin, 772871  ann.yoga.martin@outlook.com to register for this class.

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